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	<title>Bonding Nest, Author at Bonding Nest</title>
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	<description>Break cycles, bond genuinely, and shape a brighter future.</description>
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	<title>Bonding Nest, Author at Bonding Nest</title>
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	<item>
		<title>PodCast on Proini Parea at ERT radio</title>
		<link>https://bondingnest.com/2024/08/21/podcast-on-proini-parea-at-ert-radio/</link>
					<comments>https://bondingnest.com/2024/08/21/podcast-on-proini-parea-at-ert-radio/#respond</comments>
		
		<dc:creator><![CDATA[Bonding Nest]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 18:49:14 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://bondingnest.com/?p=3113</guid>

					<description><![CDATA[<p>We’re thrilled to share that Lupo’s Star was recently featured on Proini Parea at ERT radio with the amazing duo Katerina Sereti and Dionisis Xatzimihalis, where I had the pleasure of discussing the inspiration behind the book, its role as a tool for conscious parenting, and the magical adventures of Lupo. It was an enriching [&#8230;]</p>
<p>The post <a href="https://bondingnest.com/2024/08/21/podcast-on-proini-parea-at-ert-radio/">PodCast on Proini Parea at ERT radio</a> appeared first on <a href="https://bondingnest.com">Bonding Nest</a>.</p>
]]></description>
		
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		<item>
		<title>ΑMCHAM &#8211; American &#8211; Hellenic Chamber of Commerce</title>
		<link>https://bondingnest.com/2024/08/21/%ce%b1mcham-american-hellenic-chamber-of-commerce/</link>
					<comments>https://bondingnest.com/2024/08/21/%ce%b1mcham-american-hellenic-chamber-of-commerce/#respond</comments>
		
		<dc:creator><![CDATA[Bonding Nest]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 18:48:14 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Lupo]]></category>
		<guid isPermaLink="false">https://bondingnest.com/?p=3110</guid>

					<description><![CDATA[<p>Lupo ventures into the world to show everyone the true meaning of family connections. Upon his journey he is featured in the March/April 2024 edition of Business Partners magazine of the American &#8211; Hellenic Chamber of Commerce! I am grateful for the opportunity to open up a much needed discussion on true family connections and [&#8230;]</p>
<p>The post <a href="https://bondingnest.com/2024/08/21/%ce%b1mcham-american-hellenic-chamber-of-commerce/">ΑMCHAM &#8211; American &#8211; Hellenic Chamber of Commerce</a> appeared first on <a href="https://bondingnest.com">Bonding Nest</a>.</p>
]]></description>
		
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		<item>
		<title>TA NEA  Greek Newspaper</title>
		<link>https://bondingnest.com/2024/08/21/ta-nea-greek-newspaper/</link>
					<comments>https://bondingnest.com/2024/08/21/ta-nea-greek-newspaper/#respond</comments>
		
		<dc:creator><![CDATA[Bonding Nest]]></dc:creator>
		<pubDate>Wed, 21 Aug 2024 18:45:18 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[fairy tale]]></category>
		<category><![CDATA[Lupo]]></category>
		<category><![CDATA[newspaper]]></category>
		<category><![CDATA[Ta NEA]]></category>
		<guid isPermaLink="false">https://bondingnest.com/?p=3107</guid>

					<description><![CDATA[<p>A heartfelt thank you to TA NEA newspaper (16.08.24) for their wonderful feature on Lupo. This journey has taken on a life of its own, and while Lupo’s star, isn&#8217;t just another fairy tale but a tool for conscious parenting, the excitement surrounding his adventures remains purely childlike and spontaneous. Stay tuned for his next [&#8230;]</p>
<p>The post <a href="https://bondingnest.com/2024/08/21/ta-nea-greek-newspaper/">TA NEA  Greek Newspaper</a> appeared first on <a href="https://bondingnest.com">Bonding Nest</a>.</p>
]]></description>
		
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		<item>
		<title>Understanding polyvagal theory for better connections.</title>
		<link>https://bondingnest.com/2024/04/09/understanding-polyvagal-theory-for-better-connections/</link>
					<comments>https://bondingnest.com/2024/04/09/understanding-polyvagal-theory-for-better-connections/#respond</comments>
		
		<dc:creator><![CDATA[Bonding Nest]]></dc:creator>
		<pubDate>Tue, 09 Apr 2024 12:58:51 +0000</pubDate>
				<category><![CDATA[Brain Science]]></category>
		<category><![CDATA[polyvagal theory]]></category>
		<guid isPermaLink="false">https://bondingnest.com/?p=3011</guid>

					<description><![CDATA[<p>Parenthood is a journey of immense love, joy, and yes, challenges. From the first cries of infancy to the tumultuous teenage years, parents are faced with a myriad of situations that can leave them scratching their heads and wondering, &#8220;What&#8217;s going on with my child?&#8221; It&#8217;s during these moments that delving into the depths of [&#8230;]</p>
<p>The post <a href="https://bondingnest.com/2024/04/09/understanding-polyvagal-theory-for-better-connections/">Understanding polyvagal theory for better connections.</a> appeared first on <a href="https://bondingnest.com">Bonding Nest</a>.</p>
]]></description>
		
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		<title>10 Effective Ways To Connect With Your Children</title>
		<link>https://bondingnest.com/2024/03/12/10-effective-ways-to-connect-with-your-children/</link>
					<comments>https://bondingnest.com/2024/03/12/10-effective-ways-to-connect-with-your-children/#respond</comments>
		
		<dc:creator><![CDATA[Bonding Nest]]></dc:creator>
		<pubDate>Tue, 12 Mar 2024 14:19:11 +0000</pubDate>
				<category><![CDATA[Connected Families]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting Tips]]></category>
		<category><![CDATA[Connect With Your Children]]></category>
		<guid isPermaLink="false">https://bondingnest.com/?p=3027</guid>

					<description><![CDATA[<p>Human beings are born hard-wired for connection. Increasingly, research has shown that social connection is as essential as food and sleep. It is a biological imperative resulting from thousands of years of evolution, during which we started to organize ourselves into social groups with increasingly complex relationships. A lack of connection can be perceived by our brains [&#8230;]</p>
<p>The post <a href="https://bondingnest.com/2024/03/12/10-effective-ways-to-connect-with-your-children/">10 Effective Ways To Connect With Your Children</a> appeared first on <a href="https://bondingnest.com">Bonding Nest</a>.</p>
]]></description>
		
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		<item>
		<title>Dispelling the myth of conscious parenting.</title>
		<link>https://bondingnest.com/2024/02/26/dispelling-the-myth-of-conscious-parenting/</link>
					<comments>https://bondingnest.com/2024/02/26/dispelling-the-myth-of-conscious-parenting/#respond</comments>
		
		<dc:creator><![CDATA[Bonding Nest]]></dc:creator>
		<pubDate>Mon, 26 Feb 2024 14:15:46 +0000</pubDate>
				<category><![CDATA[Brain Science]]></category>
		<category><![CDATA[myth of conscious parenting]]></category>
		<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">https://bondingnest.com/?p=3024</guid>

					<description><![CDATA[<p>As more and more parents embark on the journey of redefining their approach to raising children, a significant misunderstanding has emerged, like a hidden undertow waiting to pull us under. It&#8217;s time we set sail to explore the nuances that separate conscious parenting from permissiveness, acknowledging the deep waters within ourselves that shape our navigation. At the [&#8230;]</p>
<p>The post <a href="https://bondingnest.com/2024/02/26/dispelling-the-myth-of-conscious-parenting/">Dispelling the myth of conscious parenting.</a> appeared first on <a href="https://bondingnest.com">Bonding Nest</a>.</p>
]]></description>
		
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		<item>
		<title>Raising those wild, game-changing tiny humans to be mighty</title>
		<link>https://bondingnest.com/2023/11/16/raising-those-wild-game-changing-tiny-humans-to-be-mighty/</link>
					<comments>https://bondingnest.com/2023/11/16/raising-those-wild-game-changing-tiny-humans-to-be-mighty/#respond</comments>
		
		<dc:creator><![CDATA[Bonding Nest]]></dc:creator>
		<pubDate>Thu, 16 Nov 2023 14:11:52 +0000</pubDate>
				<category><![CDATA[Concious Parenting]]></category>
		<category><![CDATA[Connected Families]]></category>
		<category><![CDATA[Parenting]]></category>
		<guid isPermaLink="false">https://bondingnest.com/?p=3021</guid>

					<description><![CDATA[<p>In the grand tapestry of parenting, there are moments that shimmer with profound lessons. Yesterday, my 5 and a half-year-old, my tiny weirdo wild philosopher, dropped a truth bomb that made my heart skip a beat. Some kids threw hurtful words his way, but his response? &#8220;My best friends told me to just walk away.&#8221; KAPOW! [&#8230;]</p>
<p>The post <a href="https://bondingnest.com/2023/11/16/raising-those-wild-game-changing-tiny-humans-to-be-mighty/">Raising those wild, game-changing tiny humans to be mighty</a> appeared first on <a href="https://bondingnest.com">Bonding Nest</a>.</p>
]]></description>
		
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		<title>Navigating Pre-School Stress with Empathy.</title>
		<link>https://bondingnest.com/2023/09/09/navigating-pre-school-stress-with-empathy/</link>
					<comments>https://bondingnest.com/2023/09/09/navigating-pre-school-stress-with-empathy/#respond</comments>
		
		<dc:creator><![CDATA[Bonding Nest]]></dc:creator>
		<pubDate>Sat, 09 Sep 2023 13:03:18 +0000</pubDate>
				<category><![CDATA[Brain Science]]></category>
		<category><![CDATA[Concious Parenting]]></category>
		<category><![CDATA[Connected Families]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Pre-School Stress]]></category>
		<guid isPermaLink="false">https://bondingnest.com/?p=3015</guid>

					<description><![CDATA[<p>Ahoy, fellow parents and caregivers! &#x1f680; The time before our little ones head off to their first day of school can be an emotional rollercoaster for both parents and children. It&#8217;s a period when their budding minds are processing the idea of school, and understanding their psychology during this phase can make all the difference. [&#8230;]</p>
<p>The post <a href="https://bondingnest.com/2023/09/09/navigating-pre-school-stress-with-empathy/">Navigating Pre-School Stress with Empathy.</a> appeared first on <a href="https://bondingnest.com">Bonding Nest</a>.</p>
]]></description>
		
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		<title>Embracing empathy &#038; Realistic Expectations for ages 0 to 5</title>
		<link>https://bondingnest.com/2023/08/19/embracing-empathy-realistic-expectations-for-ages-0-to-5/</link>
					<comments>https://bondingnest.com/2023/08/19/embracing-empathy-realistic-expectations-for-ages-0-to-5/#respond</comments>
		
		<dc:creator><![CDATA[Bonding Nest]]></dc:creator>
		<pubDate>Sat, 19 Aug 2023 13:08:48 +0000</pubDate>
				<category><![CDATA[Brain Science]]></category>
		<category><![CDATA[Concious Parenting]]></category>
		<category><![CDATA[Connected Families]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting Tips]]></category>
		<guid isPermaLink="false">https://bondingnest.com/?p=3018</guid>

					<description><![CDATA[<p>Hey there, fellow parents, caregivers, and all-around champions of little humans! It&#8217;s awe-inspiring how we get to witness the incredible journey of childhood, isn&#8217;t it? Those early years are like a magical canvas, where the brain weaves its intricate growth patterns and emotions come alive in a symphony of development. So, grab a seat, and [&#8230;]</p>
<p>The post <a href="https://bondingnest.com/2023/08/19/embracing-empathy-realistic-expectations-for-ages-0-to-5/">Embracing empathy &#038; Realistic Expectations for ages 0 to 5</a> appeared first on <a href="https://bondingnest.com">Bonding Nest</a>.</p>
]]></description>
		
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		<title>Empowering the Future: Guiding Our Little Ones on Their Journey</title>
		<link>https://bondingnest.com/2023/08/18/empowering-the-future-guiding-our-little-ones-on-their-journey/</link>
					<comments>https://bondingnest.com/2023/08/18/empowering-the-future-guiding-our-little-ones-on-their-journey/#respond</comments>
		
		<dc:creator><![CDATA[Bonding Nest]]></dc:creator>
		<pubDate>Fri, 18 Aug 2023 13:30:51 +0000</pubDate>
				<category><![CDATA[Concious Parenting]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Cultivating]]></category>
		<category><![CDATA[Guiding]]></category>
		<category><![CDATA[Nurturing]]></category>
		<guid isPermaLink="false">https://bondingnest.com/?p=3036</guid>

					<description><![CDATA[<p>In the whirlwind of parenting, where sleepless nights, first steps, and endless questions intertwine, lies a profound truth that often goes unnoticed. Our children, those tiny beings who look up to us with hopeful eyes, are not mere extensions of ourselves. They are intricate individuals, with dreams and plans uniquely their own. Our role as [&#8230;]</p>
<p>The post <a href="https://bondingnest.com/2023/08/18/empowering-the-future-guiding-our-little-ones-on-their-journey/">Empowering the Future: Guiding Our Little Ones on Their Journey</a> appeared first on <a href="https://bondingnest.com">Bonding Nest</a>.</p>
]]></description>
		
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